Managing Screen Time and Encouraging Active Lifestyles in Children.

In today’s digital age, screen time has become an integral part of our children’s daily lives, whether it's for education, entertainment, or social interaction. While technology offers significant benefits, excessive screen time can lead to a sedentary lifestyle, impacting both the physical and mental health of our young ones. As a parent, it’s crucial to find a balance that encourages healthy digital habits while promoting physical activity.

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