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How to stay healthy and active during severe pollution : Tips for Parents and Athletes
Severe pollution can disrupt outdoor routines and pose health risks, especially for children and athletes. However, staying safe doesn’t...
Anoop Gurung
Nov 18, 20242 min read
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"Gymnastics is the Mother of All Sports"
Gymnastics is a unique and challenging sport that requires strength, flexibility, agility, balance, and coordination. It is often called...
Anoop Gurung
Oct 27, 20242 min read
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The Sweet Trap: Understanding the Alarming Rise of Childhood Sugar Addiction
"Understanding the alarming rise of childhood sugar addiction: causes, consequences, and solutions for a pressing public health concern."
Anoop Gurung
Sep 22, 20243 min read
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Debunking Myths About Sports and Height Growth in Children
Many parents believe that certain sports can influence their child's height. Gymnastics is often thought to stunt growth, while...
Anoop Gurung
Sep 22, 20241 min read
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Managing Screen Time and Encouraging Active Lifestyles in Children.
In today’s digital age, screen time has become an integral part of our children’s daily lives, whether it's for education, entertainment,...
Anoop Gurung
Aug 28, 20243 min read
10 views
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